Superfood Schooling: Lesson 1
Why do we need superfoods and supplements?
The Problem: Modern Diet And Industrialized Food
Over worked without even standing
Most diets are S.A.D.
For the first time in recorded history, the present generation has a shorter life expectancy than their parents. How could this be? For starters, our diet is dangerous for longevity.
We shifted away from a plant-based diet towards consuming more animal fats, sugar and processed ingredients. This calorie-rich and nutrient-sparse diet is catastrophic, and it is the catalyst for higher levels of heart disease, stroke and diabetes.
There is less food in our food
Human Physiology: Understanding Your Body
What is homeostasis?
Why is it important?
6 Body Systems And Functions
Help Them All Function Properly
Eating your self super is the first step towards helping all the systems in your body function with optimal performance.*
Beyond eating superfoods, smart supplementation can help reinforce your diet and support specific challenges to your health.*