WE BELIEVE BETTER NUTRITION STARTS WITH PLANTS

PLANT-BASED NUTRITION MADE SIMPLE

plant based diet cooking

We like to make evidence-based decisions. Here are some of the studies that convinced us to eat more plants.

THE SCIENCE SAYS...

20%

HIGHER RISK OF CANCER

OF COLORECTAL CANCER FOR DAILY RED & PROCESSED MEAT EATERS

Bradbury, K. E., Murphy, N., & Key, T. J. (2019). Diet and colorectal cancer in UK Biobank: A prospective study. International Journal of Epidemiology. doi:10.1093/ije/dyz064

32%

lower risk OF HOSPITAL VISIT

FROM cardiovascular DISEASE FOR  vegetarians
Crowe, F. L., Appleby, P. N., Travis, R. C., & Key, T. J. (2013). Risk of hospitalization or death from ischemic heart disease among British vegetarians and nonvegetarians: Results from the EPIC-Oxford cohort study. The American Journal of Clinical Nutrition, 97(3), 597-603. doi:10.3945/ajcn.112.044073
14.5%

OF  WORLD GREENHOUSE GASES

ARE PRODUCED BY LIVESTOCK EACH YEAR
“Key Facts and Findings.” FAO, www.fao.org/news/story/en/item/197623/icode/
44%
Lower LDL cholesterol
For vegans compared to omnivores
​De Biase SG, Fernandes SF, Gianini RJ, Duarte JL. Vegetarian diet and cholesterol and triglyceride levels. Arq Bras Cardiol 2007;88:35–9.
35%

lower risk

of prostate cancer for vegan diets

Tantamango-Bartley, Y., Knutsen, S. F., Knutsen, R., Jacobsen, B. K., Fan, J., Beeson, W. L., . . . Fraser, G. (2015). Are strict vegetarians protected against prostate cancer? The American Journal of Clinical Nutrition,103(1), 153-160. doi:10.3945/ajcn.114.106450

48%
risk reduction
in mortality from breast cancer for vegeterians
Le, L., & Sabaté, J. (2014). Beyond Meatless, the Health Effects of Vegan Diets: Findings from the Adventist Cohorts. Nutrients, 6(6), 2131-2147. doi:10.3390/nu6062131

HUNGRY FOR MORE?

WE LOVE THESE BOOKS.
WE THINK YOU’LL LOVE THEM TOO.

Eat Yourself Super One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry

By Todd J. Pesek, M.D.

This book will show readers how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods lifestyle.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted...

By T. Colin Campbell, Thomas M. Campbell

The most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease.

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

By Dan Buettner

A lifestyle formula with the latest longevity research to inspire lasting behavioral change and add years to your life.

COMPLETE THE PLANT-BASED DIET

PLANT-BASED SUPPLEMENTS ARE ALSO AN IMPORTANT PART OF BALANCED DIET. HERE ARE THE ONE’S OUR MEDICAL DOCTOR BELIVES ARE ESSENTIAL.
PLANT-BASED MULTI + B12

Why is it Essential?

B12 is among the most common deficiencies, and the cause may go all the way do to our soil health.

Organic Plant-Based D3
PLANT-BASED VITAMIN D3

Why is it Essential?

We go from homes to offices hiding from the sun all day – which might explain the rise of Vitamin D3 deficiencies.

PLANT-BASED OMEGA-3

Why is it Essential?

We eat lots of cereals high in Omega-6s, so we need plant-based omega-3s to support inflammation balance.

SBO Probiotic
SOIL-BASED PROBIOTIC

Why is it Essential?

The bugs in our belly (our microbiome) support so many aspects of health. We need to keep them happy.

LOOK YOUR BEST
Taking care of your complete nutritional needs will help you manage a healthy weight and clear your skin.
FEEL YOUR BEST

Tired of being tired? Find more energy and better focus from eating and supplementing with plant-based choices.

BE YOUR BEST

Science suggest a complete plant-based diet helps support a healthy immune system and live longer.

HELLO HEALTHY NEW YOU 😍

ALL YOUR KEY NUTRIENTS,
LESS THAN A $1 PER DAY

Made for plant-based eaters, our top-of-the-line multivitamin ensures you’re getting all the vitamins you need (like B12 🙂) from fermented whole foods. All for less than a dollar a day!