Put Yourself First.

Too busy? Too much to juggle? We got you.
Empower your day with plant-powered vitamins.

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Made for You. Made with Love.

Our doctor spent more than 15 years studying what’s missing from your diet. Now, we’re sharing these discoveries with you.

Digestible plant-based nutrients designed by a medical doctor.

Root Restoring

74% of Americans have at least one digestion issue. This is scary. Our digestive system – like plants' roots – is how we absorb nutrients. We focus on supporting digestive health to improve nutrient absorption.

Plant Powered

We're all about plants that make people better. We craft wildly healthy things while simplifying your choices.

Doctor’s Choice

Doctors' trust. People love us. We rely on deep expertise in nutrition, plant science and agricultural practices to make products we’re proud of.

Key 3: Essential Everyday Nutrition

While guiding hundreds of patients toward a plant-based diet, Dr. Todd J. Pesek discovered patterns of vitamin insufficiencies.

We simplified his discoveries. These essentials close the most popular nutrition gaps with just 4 capsules a day.

Better for People & Planet

We believe in sustainability and regenerative agriculture.

Our ingredients are carefully sourced with attention to organic and sustainable growing practices.

We don’t use nasty stuff. No additives or fillers that compromise quality.

I've been taking this supplement for years due to the quality of the ingredients, the purity and integrity of the processing, but most importantly because they work! I have the bloodwork to prove these do in fact optimize my D levels when taken as directed.

Christine F.

March 21, 2022

I loved the price and formula for this vitamin. It's hard to find a whole food multi for less than $30, and based on my recent blood work, this provides a boost of all the vitamins I've been lacking lately. I've shared this with friends battling colds and even brought it to a wedding to help friends recover from the celebration. So far, everyone was blown away with how this boosted their energy and helped them recover.

An unexpected (but delightful) surprise: when I opened the bottle, I was shocked by the smell. It smells like a salad. And the little capsules have green tint from all the herbs and vegetables in there. It's the first multi I've ever had that smells, looks and feels like real food.

Amanda, Amazon Customer

September 18, 2019

If you are like me and don't eat healthy, it's important to get your vitamins some other way. I take a multivitamin every day. These are very to swallow, and provide good health benefits for my gut and body.

Bobby D.

December 29, 2021

These are the best vitamins I have ever taken, raw whole food, organic-non- gmo, vegan. They are a powerhouse of nutrition and prebiotics. I’ve been taking these for almost two months and can feel a difference in my energy levels and overall feeling of wellness. The capsules are small and easy to swallow, they do have a bit of green taste but that quickly goes away. I’ve experienced no stomach upset after taking these.

Brenda Bell Chute

January 8, 2022

This is an excellent multivitamin supplement. It is made with plant-based, whole-food ingredients and easy to take. It is also gluten-free, dairy-free and non-GMO. I like that it has a good multivitamins and multi-minerals profile, plus an organic whole food blend, immune support blend, plant-based Omega-3 DHA, and probiotics for overall wellness. The capsules are about regular in size and clear. You can see the stuff inside them. They are pretty easy to swallow. Just 2 capsules per day, so this is a 45-day supply.

This comes in an opaque plastic bottles with a plastic-wrapped lid. The ingredient list looks good and clean. Mine has a best before date of about 30 months from now. Overall, I like this supplement a lot. It is sort of a super multivitamin that includes several additional goodies for overall health. Easy to take and no funny odor or taste. The price isn't bad for a 45-day supply. It is worth giving it a try. So far so good.

Hunter Warrior, Amazon Customer

December 30, 2021

I think taking a multivitamin each day is a wise idea to help cover your bases and prevent potential nutrient deficiencies. This Whole-Food Multivitamin from Nutritional Roots appealed to me thanks to its high quality components. Rather than using the cheapest ingredients, this product uses superior forms such as methylated folate and B12, vitamin K as MK-7, vitamin C from organic sources, and more. I also like the added boost from the organic food blend, as well as immune support, omega 3s, and probiotic. I also like how the capsule has no fillers. My only complaints are that this vitamin only provides 50% of the daily value of vitamin D which is quite low, it is missing magnesium, and the "immune support" blend and Omega 3 dosages are 28mg and 25mg respectively which is basically useless. But overall, it is still a quality product and works fine if you plan on supplementing with extra Vitamin D, magnesium, and Omega 3s on your own.

Jay, Amazon Customer

January 2, 2022

This multivitamin formula has a lot going for it. Besides essential vitamins and minerals, we like that it includes an organic mix of plant-based foods, as well as immunity boosting ingredients. There’s no need to take additional supplements because it’s all in this formula, and only two capsules are needed per day. I also appreciate that many of the ingredients come in preferred forms—such as B12 as methylcobalamin and folate as methylfolate.

Ladyfingers, Amazon Customer

December 31, 2021

PROS:
- The whole package is very professionally done, with class. The jar, the labeling, all the components.. all well done.
- My first multivitamin which includes the probiotics, what a great idea.
- Cellulose capsules are much easier to swallow than the other brands which use big tablets.

CONS:
- None.

Literary Vagabond, Amazon Customer

December 31, 2021

I've taken a multivitamin almost my entire life and I don't necessarily adhere to one specific brand. This is the first one I've taken that is plant-based. This was an attractive option. The price is higher than what I would normally pay (but like most organic products, they are always more expensive). These capsules are medium-sized and green in color. They are easy to take and I've noticed no after effects.

Phillip O.

January 7, 2022

We should be getting all of our vitamins and minerals from the foods we eat however this does not happen most the time. However with this product you can help supplement some of your nutritional needs. I like the fact that this is actually made from whole plant based foods. That’s a huge plus for me. You get 100% or more of lots of your major vitamins in this one product as well as probiotics. Seems to be quality made as far as I can tell, but that’s really hard to evaluate. Easy to swallow capsules. I have not noticed any negative side effects while on this product but have noticed that my energy level may be picking up just a little bit. Seems like a great product. Recommended.

Steve Schafer

January 3, 2022

These vitamins are very easy to swallow. They have no aftertaste after I swallow them. They contain a lot of good essential vitamins packed inside which I need. Highly recommended.

Tracy Beth

December 30, 2021

I am reading more and more about how Vitamin D and Vitamin K are really beneficial in reducing the effects of COVID and possibly even preventing an infection. This product contain both Vitamin D and K, so I’m really glad to see that. It contains 10 mcg of D and 60 mcg of K in the 2-capsule dose - 50% of the daily recommended amount. It also contains 11 mg of zinc - 100% of daily. I would have liked a bigger dose of the D/K, but for a multivitamin it is still good. A lot of multivitamins might contain D, but do not always contain K. It is important to take the D and K at the same time, so the 2-capsule dose is a great way to full full those needs.

Also, the Food Blend is all organic which is really important to me. If the greens are not organic there is a good chance that you are getting a concentration of pesticides and even heavy metals.

I did want to mention that this is a 1.5 month supply and not a 1 month supply as stated on the Amazon product page. The dose is 2 capsules and there at 90 capsules in the bottle. You could easily take 3 or even 4 of these per day, your choice and totally safe whatever you choose.

This is a great price and very fresh and safe multi!

YogaKat, Amazon Customer

December 30, 2021